No Contact Rule: Male Psychology During No Contact - Matthew Coast (2023)

What happens in the male brain when there is no contact?

One of the scariest times in any relationship is the "no contact" period with your boyfriend or the man of your dreams. This is after you've broken up with someone you love, and despite all the love you still have for them, you decide to cut off all contact. Under no circumstances do you say a wordfor man.

It feels wrong, it feels reckless! during this phaseno contact, you may feel anxiety and doubt in your decision to cut ties, especially when you miss their presence in your life. You're probably thinking: "But without talking to him, isn't he going to forget about me? He shouldn't say anything, nothing to getThe manCome back to me?"

That may be your instinct, but most statistics and anecdotal evidence suggest this is the worst thing you can do to get men to come back. when you bega manStay or go back or try so hard to restore the doomed relationship that you show weakness. This only confirms the suspicion that the male mind has always had that this relationship is unhealthy. Male psychology sees contact after a breakup as toxic and needy.

And you probably knowon the male mindUntil now, but you're still thinking, "Why can't I stop reaching out to him, stop clinging to him…even though I know it's not what he wants?"

Understanding male psychologyFollowing the no contact rule

Consider it. Maybe the problem is that you're scared to death because you're afraid of not knowing exactly what your ex-boyfriend thinks of you and the breakup. That could be the exact reason why you are so nervous and afraid to quit. Would you like to keep in touch?and keep the man in your lifeso you know what he's thinking. You're not sure about the "unknown," and that's the scariest part about moving on after a breakup.

If only there was a way to know exactly what he was thinkingabout the relationshipMaybe it wasn't so hard to distance youand follow the no contact rule. Believe it or not... there is a wayforunderstand menpsychology of. And no, it's not some fancy new mind-reading product or a complex college course on cracking male psychology.

(Video) The "No Contact Rule" Explained | Matthew Hussey

NO,In fact, it is very easy to guess what a man is thinking. Male psychology is pretty straightforward and predictable after a breakup. Men have similar thoughts, and more to the point.TerSimilar thought patterns after a breakup. And in this blog, we're going to discuss male psychology and the four most likely thoughts your ex has, even during those scary no-contact pauses when he's thinking about something!

Check what he really thinksand how male psychology worksIt will help you calm down, pick up your pace after the breakup, feel your inner strength and confidence, and give you permission to let go and work on finding yourself without yourself.

What does the man think during the contact ban?

I think you will be satisfied when you find out.Secret thoughts after a breakupand during the no contact period. So let's go through each thought one by one...

1. "Hmmmm, he's acting so weird."

Yeah! The most basic thought during this NoContactTime is confusion! He definitely recognizes that there is a big change in the dynamic. Whereas before you were cuddly and clingy,and afraid of losing itNowYou have come full circle.

So let's avoid heavy psychology here and focus on simplicity. He is confused. Now you are a mystery to him. And that's where you want to keep it as long as possible. Because now you have his attention and now he thinks of you more often!this is how you canmake the no contact rule workin your favor and make his attraction to you even stronger.

That being said, it should take some comfort to know that right now all he's thinking is why you?no contact was madeand what led to this change. That's it, at least until you get to the next level.during lockdown

2. "Did she meet another guy?"

After finding her sudden change of heart strange, she is now thinking about who you are dating and what kind of life you lead.they areNow living what motivated this change. Envy is a motivator.for men. He wonders if you are togethera manbetter than him ora manvery similar to him He imagines you sleeping with other men and little by little he takes advantage of your insecurities.

(Video) Why The No Contact Rule Works On Everyone

This is another great contactfor you because he is the one who is obsessed with you, wanting answers from you but of course not getting any. That's why the NO CONTACT rule works so well. The less you say, the more he'll want to fill in the blanks and solve the mystery of what happened to you. The male mind after no contact wants to find out what happened to his girl.

Jealousy can quickly turn into regret. By the way…

3. "I miss her."

Yeah, isn't that exactly what you wanted to hear? And it is absolutely true, even if you doubt it. Even if you screwed up or the relationship ended up being ugly. Your husband still misses you.,and still think of the good time together. The less he sees you, the less he hears from you (and again, no social media or email contact!)he starts to miss you.

Your manI can't miss you while you talk to him and wait for him.,and asks for your attention. But when you stop showing her so much affection, she begins to realize how miserable she is without you. Following the no contact rule can work wonders on a man's mind and make him miss the days he spent with you.and have you in his life.

The less surprising your new relationships are, the more you'll miss that smooth, romantic dynamic you had together. And, as we will see in the next section, thefurtherThe more time he spends alone (or in a new unfulfilling relationship), the more he begins to realize that the love he had for you was real and special.,and impossible to replace.

4. "I made a big mistake.

This is one of the reasons why I encourage you to "let it go", because chances are that in a few months you will realize that you made a big get you out of his life. There's a temporary adrenaline rush that comes with the end of a relationship and the start of a new romance. But it doesn't last long, especially when your ex never grows up and sees the real problem.

By ignoring you for days, weeks and months and enforcing the no contact rule,The manYou will have serious doubts about yourself, your attractiveness, and your ability to truly connect with everyone. Male psychology makes men think that once they are single again, they can find the perfect partner and take a wonderful new direction in life.

(Video) #1 Weird Way to Get Him Back (or Get Over Him Faster) - Matthew Hussey, Get The Guy

But that rarely happens.MenThey often find that they do NOT emotionally connect with their new partner and that the peace and happiness they had with you is not easy to replace. She soon discovers that true love and genuine emotional connection are hard to find because two people have to be truly compatible to experience things together.,and be completely free of old baggage.

It is highly unlikely that he has outgrown you.and your feminine charm. You may have more sex, but are you experiencing the same bond, the intensity of love? Difficult. and that's whenEshe realizes that you understood him better than anyone.Over time he will realize that you are the girl he wants in his life.

Does the lockdown work? It is the rule that male psychology cannot resist

The important thing now is to focus on rebuilding your confidence and then working on your NEW ATTITUDE. When the time comes, you will meet him again and surprise him by revealing to him a new mysterious and sexy personality that he wants. Make him work for it and he'll fall for you twice as much this time. No contact is the rule that male psychology cannot resist.With time and the no contact rule, male minds will eventually succumb to thoughts of missing you and having you back in their lives.

This is how confinement works

The reason the psychology of the social distancing rule works is because men often don't realize what a great relationship they have until they lose it. When there is no contact, men start to miss you and become friends with you. Men realize that life is better with you. While living offline can be challenging, making your man miss you and bringing him into your life can be rewarding.

The #1 mistake women make when trying to win a man back

One last note.Seyou're donecoma manyou love him and want to get back with him...

There is one mistake you absolutely MUST avoid if you want him to accept you and want to have a REAL relationship with each other.

It's what I call a "broken attachment."

(Video) How to Lean Back And Get Men Chasing You

I call that a broken bond because you give him the wrong impression of who you are and what you want.In the life.

This reduces your value in their eyes and makes it almost impossible to recover.

If you want to know more about what a broken attachment is...

Click here to learn more


Matthias Costa

PS: Do you want to know what to do to get it back?

(Video) 7 Reasons Why Men Always Come Back

Click here to learn more


What goes through a guy's mind during no contact? ›

The male mind during no contact

The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.

Does no contact rule work on guys? ›

By using the no contact rule on your man, you take control for yourself and he takes on the feeling of loss. He will then seek to reclaim what he lost with you. Though nothing is one-hundred percent effective, this post explains why the no contact rule works on men and it works very well.

What do psychologists say about no contact rule? ›

No-contact rule female psychology says that cutting off all contact after a breakup is the best decision. This allows both of you to clear your heads, and either move on from the relationship or decide to work things out and come back together.

How long does it take for a guy to come back after no contact? ›

How long do men take to come back after no contact? Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life. It might feel messy and strange at first, but after 30 days you may find yourself feeling much better. While 30 days is a good rule of thumb, everybody is different.

Do men respond to silence? ›

Men respond to silence and distance emotionally. When they don't hear from you for a while, their male instinct pushes them to find you and know how you feel. They want to see if you are fine, if you miss them or whether you value their existence. Strangely enough, it doesn't matter if you like him to not.

Will he think about me during no contact? ›

Unless your ex is truly dealing with mental problems or genuine/clinical character flaws, that is not the case. It is most likely that your ex still cares about you and thinks about you during no contact. That does not mean you should reach out to them.

How long does it take a guy to realize he misses you? ›

So, a few weeks to two months is the answer to the question, “How long does it take for a guy to miss you?” Typically, men realize what they lost when they can't find a woman with their personality. By then, they learn not all women are the same, and they shouldn't have broken off the relationship.

What is the hardest day of no contact? ›

What Is The Hardest Day Of No Contact? Immediately after you start it. Limited no contact breaks. The day/s where you aren't hearing from them.

Does ignoring a guy get his attention? ›

Ignoring a guy can be hard, but it works!

Ignoring a guy is a super powerful tool to grab his attention, keep his attention, or curb his bad behavior. Although guys usually pretend like they couldn't care less if women are around, try ignoring him. What you will find, is he needs you a whole lot more than he lets on.

How much no contact is enough? ›

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

Do guys ever realize what they lost? ›

Guys realize what they lost when they finally slow down and learn some humility. Every man is on a hero's journey at some point in their life. They think their goals are what really matter. But at some point, sooner or later, a man will learn that the purpose of his goals is to contribute back to society.

Is two weeks of no contact enough? ›

Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life. It might feel messy and strange at first, but after 30 days you may find yourself feeling much better. While 30 days is a good rule of thumb, everybody is different.

Will man reach out after no contact? ›

Yes, they can. People find their way back to their ex if they realize how much they miss her. This may happen if you spend much time together during your dating phase. Also, if he keeps seeing something that reminds him of you, it may be hard to let go.

How long before he misses me with no contact? ›

Today I'm going to show you the eight definitive signs that a man is missing you during a no contact rule. Usually this period of time lasts anywhere between 21-45 days. Of course, for many of our clients are left wondering how they can tell if it is even working.

Should I talk to him after no contact? ›

Yes, you can just continue the no contact period indefinitely, but sending a message like this helps provide closure. If your ex was harboring hopes of getting back together, it'll help them realize they need to move on as well. Be polite but clear so there's no doubt about what you're saying. “Hope you're doing well.

Why would a man go silent? ›

Many guys hate failing and feeling inadequate. They often don't have the speed of words to compete with their partner in a conflict. Men's emotional processing capacity is often much slower than their partner. Whilst being silent is a sign of a man's need to process it is also a way to avoid the feelings of defeat.

What to do when he suddenly goes quiet? ›

Speak Up and Do your best to Change the negative pattern.

If your partner continues to give you the silent treatment time after time, help him work on redirecting the habit that has developed in his life. Wait until he begins speaking to you again, and then address the issue.

Why silence is powerful with a man? ›

Silence can be a very powerful way to “be” with another person, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.

How do you know he is thinking about me? ›

He asks you lots of questions.

If he wants to know more about you, it's likely that he's been thinking about you. He may also ask you questions or get your opinion about something to see what you think, which is another major clue that you're often on his mind. If he says, “I was wondering what you like to do for fun.

What goes through a guys mind when he checks you out? ›

Guys typically scan your body if they think you're attractive or they're trying to flirt with you. He might also be checking you out because he's too shy to approach you. Watch for other flirtatious body language signals, like prolonged eye contact or leaning in toward you.

Do men come back after dumping you? ›

The truth is that most guys will at one point consider coming back after dumping you but that doesn't necessarily mean they will act on it. Deciding whether or not to come back depends on many different factors like the reason for the breakup and if they can find someone they think is better than you.

What makes a guy miss you more? ›

Simply be courteous and keep some physical distance between you two whenever you meet. Let him have his space but do let him know you miss him once in a while. Remind him of the fun things you did together before but not anymore. Communicate instead of giving the cold shoulder, hoping to send a message.

How do you know if a guy is heartbroken? ›

If he avoids seeing you at all costs even though it is important, it is one of the signs he is heartbroken over you. He knows that when he sees you, the memories will come flooding, and it might be too much for him to handle. Also, he would ensure avoiding places where you are likely to show up.

How long does it take for a man to realize you're the one? ›

The average American man knows after seven months of dating if his partner is “the one,” according to new research. A survey of 2,000 engaged and married American men revealed that 49% of men who popped the question received little hints from their partner encouraging the proposal.

Does no contact work on stubborn man? ›

You already know what goes through a guy's mind during the no-contact phase. But, stubborn men do not give in to their no-contact rule male psychology traits easily. Their stubborn nature prevents them from doing so. Even if he misses you, he will not admit it.

Is 7 days no contact enough? ›

A week gives the person enough time to thoughtfully respond. Even though it's a little old-fashioned, some people will wait 3 days after a date to text you back to make you miss them more. Waiting any longer than a week could be a sign they're not interested, and it might be best to let the conversation die out.

Does the dumper ever regret? ›

Generally speaking, some dumpers regret their decision to break up only weeks after the incident. Other dumpers need years to feel that way. And some never even arrive at the final stage of dumpers remorse. Instead, they move on to someone else — be it a rebound or not.

How to ignore him and make him chase you? ›

Ignore Him Step by Step
  1. Don't put his needs first. When you don't put his needs before yours, you are one step closer to mastering the art of ignoring him properly. ...
  2. Focus on yourself. ...
  3. Awaken the hunter within him. ...
  4. Resist the urge to reply immediately. ...
  5. Keep him hooked. ...
  6. Make him feel jealous. ...
  7. Try not to be emotional around him.
Aug 12, 2020

Can a guy like you and still ignore you? ›

Yes, it absolutely can. But it usually depends on how much he is ignoring you. There's a chance that he doesn't want to be too obvious about how he feels, but has misjudged it and now it just looks like he's ignoring you.

Does saying no to a guy make him want you more? ›

So, if you are dealing with your partner, you can trick him into getting his attention by ignoring him, and in the long run, he is bound to notice amidst the happenings in his life. In this situation, the answer to 'Does ignoring a guy make him want you' is yes.

How long is too long no contact? ›

While 30 days is a good rule of thumb, everybody is different. Some people move on really fast after a breakup, while other people take a long time. If 30 days pass and you still aren't ready, it's totally okay to extend your period of no contact.

How to bring him back? ›

Tell him how you feel.
  1. Pick the right place and time. Try to get him alone at a time when he's in a good mood and when there isn't a chance his friends will be lurking in the background.
  2. Swallow your pride. ...
  3. Be honest. ...
  4. Say that you want to make it up to him and to show him how much you've changed.

Is 2 months no contact too long? ›

How long is the no contact rule? Well, no contact usually lasts for a minimum of 30 consecutive days, but plenty of experts say more like 60 days is better. And some people choose to go as long as 6 months to really make sure they've moved on before letting their ex back in their life.

Do guys regret losing a caring girl? ›

Men don't tend to feel regret straight away. In fact, it can take them up to six months before they start to regret losing a good woman. One of the things that will make him regret it sooner is seeing you with someone better than him.

How a man feels when he hurts a woman? ›

When a man hurts a woman he loves, he feels emotions such as anger, guilt, frustration, self-loathe, fear, etc. Although he may not express his feelings confidently, a man will show signs he is sorry for hurting you or signs he knows he hurt you.

How does a man feel when a woman leaves him? ›

Many people feel a sense of grief for the person and relationship they lost. Your significant other might very well experience intense sadness after you walk away as he grieves for what you had together. Being dumped can also cause him to question his self-worth and lower his self-esteem. He may miss you.

How long should I wait to text after no contact? ›

For a typical breakup, wait at least 30 days to text your ex-girlfriend. According to the famous no contact rule, 30 days is enough time for both of you to get in a better headspace and healthily process your feelings.

What goes on in a man's mind during no contact? ›

The male mind during no contact

The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.

What is the psychology of no contact on male dumper? ›

The psychology of no contact on dumper is a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better partner to the next person who will come along. Instead of thinking about your ex, you have to focus on self-improvement and healing.

Do guys eventually miss you? ›

If you've been thinking something like, “Do guys miss their ex?” Of course they do. Guys tend to show a strong persona to hide their true feelings after breakups. Sometimes, they try to act mature, sometimes they try to act uber-cool and nonchalant. Sooner or later, that façade will fall.

Why do men move on so quickly? ›

“There are likely several reasons for this,” she says. “Men are not reinforced or socialized for emotional communication the same way as women, relationships may often have a different functionality for men, and men at a certain younger age may not feel the same pressure about family planning and marriage.”

How do you know he wants you back? ›

20 Signs Your Ex Wants You Back
  • They Make Attempts To Stay In Touch. ...
  • They Keep You Updated. ...
  • They Get And Want To Make You Jealous. ...
  • They Pretend That They Need Your Help. ...
  • They Keep Bringing Up Your Memories Together. ...
  • They Tell You How Far They Have Come. ...
  • They Keep Checking With Mutual Friends About Your Well-being.
Dec 20, 2022

What are the mistakes after no contact? ›

In all, I've noticed that there are 5 prevalent mistakes I see people making when they finish their no contact period,
  • Going Too Fast.
  • Going Too Slow.
  • Fighting With The Ex/Bringing Up Past Issues.
  • Showing Too Much Emotion.
  • Forgetting To Focus On Themselves.
Feb 2, 2021

Should I text him after a week of silence? ›

Give it a few days (or even a week).

Waiting 2–3 days or up to a week before reaching out gives him a chance to text you first once he realizes what he's missing. If you've waited more than a week and still haven't heard back from him, it might be time to move on.

What he thinks when you don t text him? ›

1 He thinks you're busy. 2 He's trying to brush it off. 3 He might think you're playing “hard to get.” 4 He's worried you're ignoring him because you're upset.

What is the psychology of no contact on male dumpee? ›

The psychology of no contact on dumper is a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better partner to the next person who will come along. Instead of thinking about your ex, you have to focus on self-improvement and healing.

How do you make a man feel drawn to you? ›

Here are some tips and tricks from relationship and matchmaking experts that can help you get a man to focus his attention on you.
  1. Smile. TODAY. ...
  2. Don't hide in the corner. ...
  3. Ask for his help. ...
  4. Talk about your hobbies. ...
  5. Don't dress for your girlfriends. ...
  6. Look him in the eye. ...
  7. Avoid the obvious. ...
  8. Go out alone or with one other friend.
Jul 20, 2016

How do you test if he's really into you? ›

How To Tell if a Guy Likes You
  1. He is touching you.
  2. He remembers small details about you.
  3. You two are social media friends.
  4. He gives you eye contact.
  5. He makes an effort in the conversations you have.
  6. He's using “alpha” body language.
  7. He asks if you have a boyfriend.
  8. He gets jealous when you talk to other guys.
Dec 29, 2022

Can a guy like you and not text you everyday? ›

The guy may not be texting you every chance he gets free, but he may text you at least once in the day if he likes you. Just remember he has a life, a job, or maybe school and can't always text as often as you may be able to with your life. Just because he doesn't respond right away doesn't mean he's lost interest.

Will a guy continue to text you if he's not interested? ›

Whatever the reason you can't be together, something is up with this guy and it has you wondering: Why is he texting me if he's not interested in anything more? Well, as a professional dating coach, let me assure you by saying that this is extremely common. Guys do this all the time!

How do you show him you're done? ›

Scroll down for more information.
  1. Let Him Know That You Are Prepared To Walk Away. Save. ...
  2. Do Not Let Him Take Away Your Efforts In Vain. Easier said than done! ...
  3. Prioritize Yourself. ...
  4. Remind Him That He Is Not Your Only Option. ...
  5. Make Yourself Busy. ...
  6. Go For A New Look. ...
  7. Take A Break From Replying. ...
  8. Do Not Try To Please Him.
Dec 19, 2022

Do male dumpers always reach back out? ›

76.5% of Male Dumpers Return within 60 Days of BreakUp - Study - EIN Presswire.

What percentage of male dumpers come back? ›

If you average all the reputable research on the ex recovery process and chances of getting your ex back, there's about a 43.5% chance your ex will come back without doing anything. Those aren't exactly betting odds. That means six out of ten times you're probably not going to get your ex back.

What makes a man miss you more than usual? ›

Take your time replying to those frequent calls or texts by your man. You can even avoid his calls for some time to make him wonder what you're up to, especially if you've been bothered by him. To even spice things up, you can add that you were with another guy friend, which is enough to make him go crazy about you.


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