3 Powerful Ways to Make Your Ex Miss You Without Contact (2023)

Vonchris seiter

Updated June 9, 2021

Making your ex miss you is a big part of trying to win him back (assuming that's what you want). A few weeks ago, atraining customerI asked a very interesting question,

Chris, I understand the no contact rule was createdHelp your ex miss youbut is there anything else I can do to increase the chances of this happening?

That's a great question!

In fact, it was so good that I decided to write a whole post about it.

That's what this article is about. I'll show you three things you can doabout the contact banso you can make sure you do everything you can to make your ex miss you.

3 Powerful Ways to Make Your Ex Miss You Without Contact (1)

What are your chances of getting your ex boyfriend back?

Take the test

3 Most Effective Ways to Make Your Ex Miss You No Contact

3 Powerful Ways to Make Your Ex Miss You Without Contact (2)

Before he starts writing every article on this site, he goes through a pretty intense research process.

I usually make some hypotheses and try to prove or disprove them. I'm a big believer in surveys so over time we can make sure we get to the bottom of the best method for getting an ex back.

However, when it came time to look for the most effective ways to get an ex to miss you during a no contact rule, only three strategies worked.

  1. Stay disciplined and stick to the no-contact rule
  2. Make your ex think he's lost you forever
  3. Use subliminal messages

What I want to do now is take a look at how you need to use these three strategies.

1. Stay disciplined and really end the no-contact policy

3 Powerful Ways to Make Your Ex Miss You Without Contact (3)

I was planning to give a big speech about it because I keep practicing it.my programBut before I get started on that, I thought I probably need a quick introduction to what the no contact rule really is.

In short, the no contact rule is a specific strategy you employ when trying to win your ex back. Basically, you intentionally ignore your ex for a period of time with the intention of making him miss you.

I haveI've written a lot about it.and even wrote aThe whole bookabout it.

Oh I even made a lot of videos about it

(If these things don't teach you about the no contact rule, I don't know what will.)

Of course, the no contact explanation is not the reason I am writing this section. Instead, I want to talk about people breaking the no-contact rule.

In my experience about 80% of thethe customerJob where I failed the no contact rule.

Well, so we're on the same page, when I say "failure of the no-contact rule," I mean people who don't comply.

The problem of not enforcing the no contact rule and how it makes your ex miss you

The no contact rule uses twoimportant psychological principlesthat makes it really effective.

  1. The principle of scarcity
  2. reactance

Here's a quick crash course in those principles for those of you who want me to get straight to the point.

The scarcity principle:We are attracted to things that are scarce. The perceived attractiveness of these things increases when we realize that there aren't many of them left.

reactance:When our freedoms are taken from us, people will do everything in their power to take them back. So, being out of touch is depriving your ex of the freedom to talk to you, and they will likely fight to get that freedom back.

Together, these two concepts do much of the work to make the no-contact rule so effective.

3 Powerful Ways to Make Your Ex Miss You Without Contact (4)

What are your chances of getting your ex boyfriend back?

Take the test

There's only one problem.

As mentioned above, 80% of thethe customerI'm working with the no contact rule failed.

What does that mean now?

Well, that means if you make a goal of ignoring your ex for 30 days, contact or reply to them on the 10th and then the 15th and then the 25th until they finally hit the 30th world,

"In the end I was contactless"


In fact, you missed each other without contact.

sleeping example

Consider this scenario for a moment.

Suppose you have two people

3 Powerful Ways to Make Your Ex Miss You Without Contact (5)

Person A und Person B.

Now these two people are identical in every respect except one.

Person A sleeps 8 hours a night without interruptions, while person B still sleeps 8 hours but gets interrupted 6 times and wakes up each time.

3 Powerful Ways to Make Your Ex Miss You Without Contact (6)

Who do you think will be more energetically productive the next day?

Person A, right?

Well, breaking the no-contact rule early is like becoming Person B. They disrupt the natural process that the no-contact rule is supposed to carry out.

And to reiterate this point further, I would like to move on to my second point.

2. Make your ex think he's lost you forever

3 Powerful Ways to Make Your Ex Miss You Without Contact (7)

Last night while I was doing the dishes, my wife came up to me and started speaking up about someone on our private Facebook group who wasn't exactly following her advice. Well, what you need to know about my wife is that she's probably spending moretalk timeone on one with people I (crazy right?)

While bemoaning the fact that this particular person was not taking his advice, he said something very sensitive.

3 Powerful Ways to Make Your Ex Miss You Without Contact (8)

What are your chances of getting your ex boyfriend back?

Take the test

I tried to explain to this person that our whole process is modeled on progress.

Now you can read this statement and literally pull one out,

3 Powerful Ways to Make Your Ex Miss You Without Contact (9)

But I promise you, your observation is 100% correct. See, I've been doing this for almost a decade and I've learned a lot in that time.

What never ceases to amaze me is the fact that women often fail when they try their best to get their ex back. However, when pushed to the point of giving up, they begin to get results.

When I spoke to my wife about it last night, she nodded and added that you can't pretend to "move on" and that sometimes it takes that to convince an ex to take you seriously.

I know it sounds so counterintuitive.

You came here for advice on how to get your ex back and we just say move on.

(Video) Make Your Ex Miss You in 10 DAYS with THIS Powerful Tool!

I try to teach people to see things differently.

Rather than seeing this as leaving your ex behind, I say think of this as “moving on without moving on” because make no mistake as we have found a “moving on” thread of success in everything we recommend people do . is done with the intention of getting that person back.

The "progress without progress" problem

As I said, I've been doing this for a long time, which means I see people interacting with our content.

I see the things they like to read about...

And the things that don't...

I also see what strategies people put into practice.

The big problem I see with "consequences without consequences" is that nobody does it. We are slaves to our own desires and we desire our exes. To move on you have to work at not loving your ex and that is very hard for people.

In fact, men and women don't see results until they lose all hope, because then they give up.

So here is my challenge to you.

During your no-contact timeinstead of obsessing over your exdo whatever it takes to pretend to carry on. Make it look as authentic as possible. I would go into detail, but honestly I cover that extensively in my articlessocial media.

3. Use subliminal messages

3 Powerful Ways to Make Your Ex Miss You Without Contact (10)

do you like ninjas

I do…

3 Powerful Ways to Make Your Ex Miss You Without Contact (11)

What are your chances of getting your ex boyfriend back?

Take the test

I have no idea why I'm talking about this other than the fact that I think what I'm about to teach you is the closest thing to a "ninja technique" I've ever seen.

Subliminal messages are stimuli that lie below our conscious perception threshold.

The idea is that if you can address your ex's charms that relate to you, you can hijack his mind without even having a direct conversation with him.

I'll give you an example.

In 1999, a test was conducted to better understand subliminal messages.

The participants were present in a liquor store and the researchers found that when German music was played, sales of German wine increased, and when French music was played, sales of French wine increased.

3 Powerful Ways to Make Your Ex Miss You Without Contact (12)

So what happened here?

Well, the music served as a sort of catalyst, making the wine more associated with the type of music that people found more appealing.

How does this relate to the no-contact rule?

One of the biggest fears people have when they go into no contact is that their ex will forget them (I've never experienced that). Best friend.

Find your catalyst

In the example above, I talked about how music increases wine sales. In this example, the "music" was a catalyst designed to activate the stimuli beneath our consciousness, which in turn makes certain types of wine more appealing.

What we need to do for you now is find a catalyst to use during the no-contact rule so that you appear like a more attractive option to your ex once the no-contact rule is over. Oh, and it will have the added benefit of making your ex miss you even more.

Here's the tricky part, your catalyst can't be the result of a conversation you had with your ex.

It has to be something that is a bit far from you and sometimes even out of your control.

Any ideas?

The best I could find was using social media.

Has beenwell documentedon this page that about 90% of ex-boyfriends stalk their ex-boyfriends on social media after a breakup (Facebook is the most popular social medium for this).

A few years ago, someone in ourPrivate Facebook GroupHe had the brilliant idea of ​​using Facebook in conjunction with some subliminal messages.

His theory was simple

If I'm at the top of my ex-boyfriend's Facebook news feed every time he logs in, it will force him to think about me constantly during the no contact rule, and eventually he'll miss me so much he'll want to deworm himself.

His theory proved correct and he eventually got it back.

However, he still had work to do first. Finally, to make sure he's at the top of Facebook news feeds, he hired a social media company to boost the social signals of his posts so they're always at the top for him.

It was a brilliant catalyst.

You just have to find yours!

Sources and Quotations

What are your chances of getting your ex boyfriend back?

Take the test

3 Powerful Ways to Make Your Ex Miss You Without Contact (13)

How often is it dangerous to break contact?

By Chris Seiter | 0 comments

Are 4 months without contact too long?

By Chris Seiter | 0 comments

Will a lack of contact cause an anxious avoidant to lose their feelings?

By Chris Seiter | 0 comments

This site uses Akismet to reduce spam.Find out how your feedback data is processed.

123 thoughts on “How to make your ex miss you without contact”

  1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (14)


    December 20, 2021 at 3:41 am

    Help! I deleted my ex from social media to let my mind heal. Would it be too obvious to leave my profile's privacy public so he can see my posts (if he's lurking)?

    Your website put my mind at ease! Thanks again

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (15)

      EWC Team Member: Shaunna

      December 22, 2021 at 11:54 p.m

      Hi Sarah, it's not too obvious as long as your social media posts are UG and positive. Be careful not to spam or change your default settings too quickly.

  2. 3 Powerful Ways to Make Your Ex Miss You Without Contact (16)


    (Video) How to Make Your Ex Miss You Like Crazy

    Nov 22, 2021 at 4:07 am

    Well me and my ex in long distance relationship for about 9 months in March, she broke up with me and explained my behavior and her past failed relationship. Well I really tried to stop her but in April I decided to leave her I left and didn't contact her for 4 or 5 months. I only contacted her on her birthday and wanted her to reply quickly and we started talking again. He confessed that he was sorry for leaving me and that he wanted to get back together. We started dating again, but after 1-2 months she spoke again and said that being best friends is better than a couple, but it was difficult for me and we argued twice about this topic . Well I really love this girl I don't know what to do we both have a good connection and we really want to spend the rest of our lives with her...

  3. 3 Powerful Ways to Make Your Ex Miss You Without Contact (17)


    April 3, 2021 at 7:21 am

    I was with this guy. Mainly physics, but we also talk a lot. In early March I called him too many times and after a week he told me why he wasn't calling and that he needed space. I kept calling and texting him so many messages that he ended up blocking my phone. I've called too many from the home phone again. From time to time he texted me to stop calling him. I ignored him and at the end of March he called me and told me that he would unblock me when he was ready but that everything I did was taking me a long time. I cut off contact. But I'm really scared he won't come back because we were friends and sometimes friends with benefits. We're still friends on certain apps.

  4. 3 Powerful Ways to Make Your Ex Miss You Without Contact (18)


    December 5, 2020 at 3:20 p.m

    Hi Chris, I just broke up with my boyfriend a week ago and want to do the 30 days NC.
    But I have a question, should I be the one to text him first after the NC or should I wait for him to text? And what do I do if he doesn't send it?

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (19)

      EWC Team Member: Shaunna

      December 14, 2020 at 9:27 p.m

      Hi Felisha, if you want him back you need to contact your ex and start watching the show.

  5. 3 Powerful Ways to Make Your Ex Miss You Without Contact (20)


    December 3, 2020 at 1:52 am

    So my ex and I were together for about 6 months. We've known each other for almost 5 years and we've always had a connection but we haven't dated yet (long story), we met this summer and started dating and dating a lot. Etc. We didn't fight much but the few times it was UGLY. He gets very angry and I end up crying. I always wanted to sit down and set ground rules for our fights and how to fight fairly and avoid that, but that didn't happen. We went out one night and had a great time, but then we were very, very tired and struggling with alcohol. It sucked but instead of staying I went home and had to work in a few hours. He called me on the way home and we ended up on an almost happy ending when we hung up. The next day I sent him a long message and something I said (misunderstanding) triggered him and he broke up with me. We kept talking, I went to his house that night and he didn't want to come back because he thought we'd never get over our arguments. We still hung out a decent amount of times but not as often without kissing etc. He cried the night he broke up with me and kept saying how sad he was but that it had to be had to... he doesn't show his feelings properly and he's been hurt by a lot of people, so there are thick walls. I was at his house two weeks ago and he was super grumpy. I just wanted to talk about something and he wanted to watch TV and he didn't feel like doing anything else. It hurt me because I was going through a lot (two deaths in my area, health problems, I was in the hospital, a lot of stress at work etc.) and I used what little free time I had to visit him and he did 'T I don't care He told me we have to break up because I was crying. I told him I wanted to sit down and talk and work out our issues (which are pretty minor, we get along very well most of the time and are very close), he refused to move and had a high wall of no emotion and said I'm going. He said we could sit down and talk when I was free again. He was beyond hurt. I love him very much. But I went home and didn't contact him. Not even two days later comes close. When I left I left him a love letter that I had previously written to him and which I wanted to give him. I thought maybe he thought things through. He asked me how I was doing etc. I didn't answer for 3 days. I don't know why but I wasn't sure what to do. I wrote back on Thanksgiving Day and wished him a happy Thanksgiving. He told .e about something funny that happened and after a few messages he stopped opening my messages. It didn't open for days, and when did it. No Answer. I contacted him a few days later to ask how he was doing. He did not answer. Then a few days later he contacted me to ask how my surgery had gone. I hadn't done it yet and I told him etc. He stopped responding. So I wrote him something funny and he replied very dry and cold. I tried calling him because I really wanted to speak to him before my surgery, things were not expected to go well...he ignored my call and I texted him asking if he could could call if I had a second. He totally ignored me.
    Her mom and I are friends (not close), she invited me to paint with her and said I just drank too much. He doesn't show his emotions well and is more likely to be angry than sad or emotional.
    I try to be non-contact and work where I am. I am struggling with my very difficult surgery (it has been postponed) and the holidays and I would really like to speak to him and hope everything is ok. I don't know if I'll hear from him again. I know you care, but you show it very poorly. I won't make contact until he's around? or can i contact you He also goes back to school, 3.5 hours there without a vehicle and I don't have 2 consecutive days off together so I'm worried if I wait too long we won't be fine.
    I'd appreciate any advice or perspective on this. I know space can be good. I know I've had a lot of blank stuff lately and he's on a losing streak struggling to figure out where he is in his life.

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (21)

      EWC Team Member: Shaunna

      December 23, 2020 at 6:13 p.m

      Hi CJ, from what you said above, you can start contacting your ex after going 30 days without contact.

  6. 3 Powerful Ways to Make Your Ex Miss You Without Contact (22)

    Lis Bailey

    Nov 17, 2020 @ 6:26am

    What if you needed to change your number while out of touch? (Left of Country) Should you make him believe you are no longer available or contact him to let him know your number has changed?

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (23)

      EWC Team Member: Shaunna

      November 17, 2020 at 10:53 p.m

      You can contact your NC with your new number

  7. 3 Powerful Ways to Make Your Ex Miss You Without Contact (24)


    November 2, 2020 at 8:48 p.m

    What if you re-add your ex on social media during NC? is this a break

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (25)

      EWC Team Member: Shaunna

      November 2, 2020 at 9:02 p.m

      Yes, that breaks contactless

  8. 3 Powerful Ways to Make Your Ex Miss You Without Contact (26)

    Juan Smith

    October 23, 2020 at 7:00 a.m

    My ex and I recently broke up, she still likes my posts even though we don't talk, that's a good sign.

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (27)

      EWC Team Member: Shaunna

      October 24, 2020 at 9:15 p.m

      I wouldn't say it's a bad sign.

  9. 3 Powerful Ways to Make Your Ex Miss You Without Contact (28)


    July 26, 2020 at 2:55 p.m

    Hello my ex again and I had a huge argument on July 1st. We stayed in an LDR (I Canadian, he Mexican). He said he just wanted friendship but he said loving things to me and we met in November 2019. I'm NC 25. I was angry because he was distant and suspected he was dating other women. I said some pretty nasty things to him and now I feel bad... but so does he. I'm not sure, can NC work in this situation? I only have it on whatsapp and it didn't delete or block me. Thanks

    (Video) 4 Powerful Ways to Make Your Ex Boyfriend Miss You

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (29)

      EWC Team Member: Shaunna

      Aug 2, 2020 at 10:03 am

      Hi RK, yes you should do the longer NC version for 45 days and then start contacting the lyrics Chris suggests in his articles.

  10. 3 Powerful Ways to Make Your Ex Miss You Without Contact (30)

    maria garcia

    July 24, 2020 at 3:14 p.m

    Hi my ex boyfriend of 2 years broke up with me a little over a week ago it was the worst feeling ever. We always had fun together and made a lot of happy memories and we were inseparable, I had no complaints about him and the only problem we had was we argued a lot and I lost control which I felt because of the way , hated the way I approached him. Things. I was trying to keep my composure as he cried and told me how sorry he was for taking me home that night and we had a hard time saying goodbye. A few days later he changed his relationship status and profile photo on Facebook but kept our photos. However, I got very restless and started thinking about the same day and called him and he explained that he thought it was better that way. I'm under no illusions when I see this. I explained how I felt, then he apologized and said he didn't mean to hurt me. I was having a hard time getting off the phone, I thought I could talk him out of it but he just got angrier. Later that day my anxiety was killing me, so I texted his phone and called him a few times. Then he blocked me on the phone. I went on facebook to tell him i'm sorry for bothering him and to let him know i will work on me and just to reply to my message he replied the next morning and said he's sorry he didn't call me. but that he thought it best that we didn't keep in touch, that he had made his decision and that he was glad to know that I would take care of myself but that I would please respect his decision. I was heart broken but also realizing that I shouldn't beg and that it would only push him further away so I didn't answer and started the no contact rule and haven't contacted him since. It's been about a week since I last contacted you. After 3 days of no contact I started posting on social media, I changed my look. And I changed my profile photo and relationship status, the next day I see he deleted all our photos from Instagram and Facebook. I have followed the no contact rule but I am very scared when and if he will contact me or maybe he is really done with our relationship. I love him with all my heart and I know he does too. I really want him to realize that I'm working on myself. I want it back, I really need some advice.

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (31)

      EWC Team Member: Shaunna

      August 8, 2020 at 10:40 p.m

      Hello Maria, if you work on yourself and bring your fear under better control, then you are on the right track. Make sure you use social media to show that you're living life etc. And if your ex is curious, they'll want to check out what you're doing to yourself. Think of it as a window into how you're doing without him.

  11. 3 Powerful Ways to Make Your Ex Miss You Without Contact (32)

    Tiffany Busch

    July 22, 2020 at 12:40 p.m

    My girlfriend and I broke up 2 weeks ago. I tried not to contact...probably about 10 times but in the end I gave up. One day he called me 149 times! We ended up breaking up because she kicked me out to sleep with another girl. Since then I haven't been home. I rented a new apartment and have been heartbroken ever since. He's still in touch with that other girl. She told me that the reason she did what she did was because she was very hurt by my actions 2 years ago and she should have left me then. He literally said my actions had consequences and that was a consequence! I still have stuff in her house that she doesn't want to give me because "she's tired of putting up with me and she'll decide when I can get it." I'm not worried about the belongings, it's about getting them back and making this relationship work the way it should have worked before all of this happened. How can I successfully not keep in touch when she keeps rejecting me (usually to blame me for something or to tell me she misses me) and I've blocked her on social media? Help!!

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (33)

      EWC Team Member: Shaunna

      Aug 8, 2020 at 10:46 p.m

      Hi Tiffany, my honest opinion is that you should turn your back on the way he treated you. But after a no contact where they blow up your phone it takes real self-control, you literally ignore them, you can mute their number so they don't alert you when they call, just say it missed you call there. There is an option to mute them on social media etc. Honestly you just have to be strong and keep going and I suggest sticking with 45 days because she jumped into bed with someone else right away.

  12. 3 Powerful Ways to Make Your Ex Miss You Without Contact (34)


    June 24, 2020 at 7:29 p.m

    I started nc...but the first day when his usual message came about what I'm even doing...I politely told him I needed to process our work and focus on myself. To which he replied yes...take care and if you need anything I'm just a phone call away. And after that we don't talk. Only a day has passed since then
    But I doubt...
    am i wrong to say that? nc will keep working on it?

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (35)

      EWC Team Member: Shaunna

      June 27, 2020 at 8:48 p.m

      Hello Runi, yes you can use your social networks to show that you are doing very well and you are not upset. And stay with an NC for 45 days, and that includes social media stalking on your part

  13. 3 Powerful Ways to Make Your Ex Miss You Without Contact (36)

    save on computer

    Apr 28, 2020 at 4:39 am


    So me and my ex broke up about 3 months ago. We were together 7 years, we broke up before because I went to school and had a busy schedule and when I came home at the weekend I was exhausted and just needed space to relax. We broke up for the first time in 6 months. We tried again in the fall semester of my senior year. It didn't work out, we fought a lot, he was mad at me for not being available and I was mad at him for not giving me time off since I was taking 18 credit hours (biology major). He eventually started ignoring me, I pursued him unconditionally, sent him sad sad love letters, took a 24-day break from contact. I got in touch on the 25th due to the COVID-19 outbreak, my university has postponed our graduation ceremony. I had reserved tickets for him and his brother, I felt it was an "emergency" enough to let him know. We talked for a couple of weeks, I really managed to heal myself in those 24 days. We met one day, rather by accident, when I brought up the subject he said he wanted to be friends, he wasn't looking for a relationship right now, he was concentrating on work, he should be concentrating on me, blah blah blah.
    So I looked you in the eye very calmly and said, "I respect your reasons for ending things, I understand that you don't want to be in a relationship with me anymore, but I'm not ONLY going to be your friend, I want that more than." that." . So if you just want to "just be friends" please respect my wishes and don't contact me for a while, I want to put this behind me. If you change your mind, please let me know.
    We hugged briefly and he watched me get in the car and drive away. I was looking ahead, not looking back (dead, I have no idea how I couldn't burst into tears). That evening he blew up my phone, invited me out for coffee and I said yes. Then 2 weeks later, COVID hit, many people in his team at work were laid off, it became very hectic. I brought coffee again, he said he forgot a few hours later, I asked him if he was still interested in someday being more than just friends.
    He said, "I'm not looking for a relationship right now, so no."
    He added, "It's so busy, I don't know what I want." I didn't reply and he texted me another hour later and said, "Look, you're not talking to me now!"
    So I said, "I mean, you said no, what exactly do you want?"
    He said, "I don't know," and I didn't answer. That was on April 23rd, 2020. Thought I could do NC again, turned off all my social media accounts, put our group chat on silent with our mutual friends. My goal is to completely cut myself out of his life, see if he misses me, and maybe make up my mind by then.
    I'm sad and confused, I feel like he's confused too, but maybe I'm the one giving him more credit than he deserves.

    My final thoughts and questions: I will be graduating in May, it has been postponed due to COVID but I plan to take photos in my graduation gown + cap and send out announcements. Also, my birthday is in May (10 days after graduation). What should I say or do when he extends his hand with "congratulations", "happy birthday", etc.? A friend of mine advised me to keep the "thank you" short and let him do the talking. I'm really not sure what to do, I miss him so much. I also feel that there is still a lot of love between us and my gut feeling tells me that it's not over forever. Any advice would be great (sorry it's so long!)

    I love all the work you do!

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (37)

      EWC Team Member: Shaunna

      May 5, 2020 at 9:53 p.m

      Hi Sav, if he contacts you during NC you ignore him. If he doesn't say the words he wants back, don't break NC for no reason. Work on your Holy Trinity and stay positive online as much as you can

  14. 3 Powerful Ways to Make Your Ex Miss You Without Contact (38)


    Jan 9, 2020 @ 1:24am

    After 15 years, my wife and I will have no contact the day after we filed for separation. I love her very much and she says I've become a much better man over the past few years, but her hardened heart won't let me in. I was a mean and abusive husband to her and my stepsons from 2005 to 2010. She tried to get me counseling etc. I tried to communicate but didn't know what he was talking about. About 4 years after living together I was passive day to day without getting the message that I was ready to go. Finally she left. I was devastated but still passive that she would find herself the way she said she would and she was very comfortable having me available as a husband and father to her and her children. At the end of 2017 we used to go in and out of the same house. I had an Ea last year that I discovered and it was my catalyst. I've been counseling her for years and she's seen the changes, but her heart was so hard she couldn't let me in. Now we are communicating on a level that we should always have as a couple. A day late and a dollar short on my part. So let's start a no contact... Pray for us. I hope you do something. She says she loves me and who I am now, but she won't let me or any other man into her heart. No more.

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (39)

      EWC Team Member: Shaunna

      Jan 11, 2020 @ 5:48am

      Good luck and I hope it works out. Remember, if you need any guidance always post here and we're here to assist you as best we can.

  15. 3 Powerful Ways to Make Your Ex Miss You Without Contact (40)


    December 11, 2019 at 5:21 p.m

    Hello Chris,
    My 1.7 year old boyfriend broke up with me a few days ago because he said he wanted to be all alone and work on himself. He said he couldn't be in a relationship right now and that it was about him and not me because I was best friends and stuff. We would have broken up almost three weeks before this breakup because I was upset that he wasn't giving me 100%, but it wasn't until I found out on my own that he was holding back on some things and had some internal struggles that I couldn't. I could tell he was pushing him to the limit and demanding 100% even though he couldn't even give it to himself. I told him that it was okay if he wasn't fully present and that he needed to communicate and learn to open up. After today's breakup we went out last night and chatted in the moonlight on his paddle board and kissed and slept but the next morning he said it was really hard but he felt it was imperative that he just now still be. After that of course I was hurt and upset and started NC but I don't know if it's worth it if he just wants to be left alone. Please answer I really need help.

    (Video) How To Make ANY Woman Miss You BADLY! Even If She's NOT Interested.
    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (41)

      EWC Team Member: Shaunna

      December 15, 2019 at 6:11 p.m

      Hello Sophia, so yes it's not worth the contact as he asked for space. You have to respect him and give it to him while showing him that you will not wait on the side and beg and beg for him. Picking yourself up and living your life like you're not upset and just fine will have a bigger impact on him, so calling him in a way that makes him cry because he wants him back is enough . He'll be more likely to be curious as to why you're not begging for another chance and make him want to talk to you more.

  16. 3 Powerful Ways to Make Your Ex Miss You Without Contact (42)


    December 10, 2019 at 6:18 am

    Hello, I am currently living with my ex, we have been on and off on both sides for the past year due to infidelity. About 6 months ago I relocated and went to NC only to 7 days later give in to his first message to me and rush back. He has promised to change and take me to therapy when he gets home. For about the first month he kept his word and we even went to counseling together and became intimate again. Just as I felt that we were making progress in our sessions, he backed off from his commitments to me. He no longer goes to therapy with me and becomes super defensive when the subject is brought up. I also found out recently that he was watching and saving ads and escort numbers on his phone (the escorts were the source of his cheating). I feel stuck in this house should I stay on vacation and do this NC or should I just go?

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (43)

      EWC Team Member: Shaunna

      December 14, 2019 at 11:50 p.m

      Jessie, if you have a chance to get out of the house, get out. Walk away and explain to him that you will not accept him going back to his old ways. The problem with getting back together quickly after a breakup is that the issues aren't resolved before you get back together, although it's good that they went to couples therapy it clearly hasn't worked enough to deter them, what to do same. Things you do to hurt the relationship

  17. 3 Powerful Ways to Make Your Ex Miss You Without Contact (44)


    December 8, 2019 at 11:48 p.m

    My situation is weird, we've known each other for four weeks, we've only been together for three weeks, but we've seen each other almost every day, texted and talked constantly. On the fourth day we both said I love you, him first, and we moved on from there. I fell in love and so did he, but last week he said I was an emotional wreck and that we took the plunge too quickly and his feelings had faded. He said he was sorry and hoped he had no regrets. It's been a week and I haven't contacted him but we're still friends on FB, Snapchat, Instagram etc but no contact either. I reached out to his sister because he was very hurt...this man told me that it was me and that as Christians we both believe that God brought us together. She said he was in a rush and hadn't recovered from his last relationship, which ended in August. He didn't want to go back to her, just the end of this relationship that he was still dealing with...I'm so scared that he'll just throw that away and move on because it's only been 3 weeks...it was like that deep for me and i just don't know what to do to make him see that we can try again. We're both in our 50s...plus I miss and care for him...I want him to know I'm here...but after reading about the NC rule all over the internet I didn't know. His sister said that it has nothing to do with me and that he needs to go to a cure... what can I do so that he doesn't lose sight of me....

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (45)

      EWC Team Member: Shaunna

      December 11, 2019 at 8:23 p.m

      Hi Caroline, There is a honeymoon phase where we get caught up in meeting someone new and believing that we "love" them. In fact, it's just lust. I think that's what they both felt at the beginning of this relationship. It was short, so it means you can keep a 21-day no contact and contact him when he's in a better place and ready to talk again, but you should approach things like a friend, not an ex And reconnect with him.

  18. 3 Powerful Ways to Make Your Ex Miss You Without Contact (46)


    December 4, 2019 at 11:50 am


    My boyfriend broke up with me a little over a week ago. I haven't heard from him since then. He deleted two of my photos from his Instagram but left the other four. He took this as a positive sign as he had deleted all photos of his ex girlfriend and I during his last breakup. We used to live together but now I've moved for work and we were far away. I want to work things out with him but I'm not sure if he would consider it. I was working with a 30 day NC rule. During this time I am very stressed because he is seeing other women and I don't know how to deal with it. I'll be back in the same city with him for a few days over the holidays. Should I try to see him or just not contact him when I'm in town? I used to text him a lot and now I don't do anything to communicate with him, so I hope that shows him that I've really worked on myself. any advice? How do I know if this breakup is permanent?


    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (47)

      EWC Team Member: Shaunna

      December 6, 2019 at 8:33 p.m

      Hi Carol, no you don't contact him when you're in town, make him wonder why you haven't tried to see him. Stick to the schedule and plan and you can brace yourself for the best chance of getting him back, but you must take positive steps and follow the instructions, starting with not contacting or responding to him during the out-of-contact period.

  19. 3 Powerful Ways to Make Your Ex Miss You Without Contact (48)


    Nov 9, 2019 at 4:26 p.m

    We were together for five years. I'm not even sure who ended the relationship or why we disagreed on a few things and we both felt like the other was completely gross and wrong and should apologize. I have no contact on day 35 of 45 days. I haven't heard anything (and I'm still blocked on WhatsApp) but my son (whose stepdad he is) kept in touch with him and went out to eat with him and bought him a nice present. I hope that keeping my daughter sane is her way of holding the door open for the relationship to resume (many men close the door on their sons when they close the door on their mother, right?). On the one hand, she is stubborn and afraid of rejection. But on the other hand, it worries me that I'm assuming he's still taking care of me because he's still taking care of my son, when in reality he might just be a decent guy who understands that none of that is to blame my daughter is, but he is happier alone. As time goes by, the better I feel about myself, my life, and him as a person, and the more I wonder if I missed the window period to get closer. Should I have no contact for the next 10 days for the best chance of success?

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (49)

      EWC Team Member: Shaunna

      November 9, 2019 at 8:21 p.m

      Hi London, yes continue your NC to 45 and contact him as a friend. I know you are blocked for some media but can you contact him with a normal text without using whatsapp? Or even a Facebook messenger. Just make sure you don't talk about missing him, the relationship, or the breakup.

  20. 3 Powerful Ways to Make Your Ex Miss You Without Contact (50)


    November 8, 2019 at 12:08 am

    Hi Chris, my ex and I were exclusively together for five months. 3 weeks ago, after a disagreement, he suddenly asked for a seat and I agreed. He told me that he would like to see me change and take care of each other. I have rshp insecurities because I had a failed marriage not too long ago. He was very sweet and loving to me and made an effort to prioritize me by hanging out with me every weekend. We also call each other affectionate.

    However, due to my insecurities, I sometimes “pushed” him. And when I found out he was adding new girls to his Instagram I went to meet them. He claimed it was a mutual friend. When he added another new girl three weeks ago, I confronted him and the dissatisfaction we had was the last drop in "going back to friends".

    However, he asked to meet a week later, but it was his first date after lunch. I knew I was already meeting someone new and that day we were also a little unlucky that I broke down. After that we didn't speak to each other for a week. I wanted to try NC but since his birthday was on 10/28 I decided to send him a message to celebrate for him. A week ago he had already expressed an interest in celebrating with me on this day.

    On his birthday we went to this lovely place for lunch. I put on my best clothes and smiled in the best possible way. I knew he probably didn't want to spend the rest of the day with me. We chatted over lunch but he was too busy on his phone because he was probably getting a lot of birthday wishes. After lunch he said he wanted to go home (which I didn't believe but I accepted and prepared for that day because I just wanted to leave a good memory). After that, when he left, I messaged him and sent him the photos we took. I said 'I wish you all the best and the best and I said come December if you don't have girlfriend yet I hope you can help me celebrate my birthday as a friend. I told him to watch out and he put in a happy Smiley Cox, I just wanted to end things on a positive note.

    Later at the same time I posted it on our personal Facebook page (just for the two of us who created). I also told him, "Thank you for the wonderful trip so far and I sincerely appreciate that even though it was a short celebration, I was happy to spend it with him."

    He hasn't responded since 10/28. I think I would at least answer. My pillow and shoes are still in his car, which didn't go with him.

    One day later. He suddenly posted a photo of his birthday party on Instagram. He rarely posts only now and then on ig. She wrote a caption about something very sad and thanked the "new girl" (with her initials) for the photo credit. My heart sank when I saw the photo.

    Since then I have been doing NC and have also signed up for new courses. Cox, I've been so down for the last two weeks it's heartbreaking. Not sure if I should go ahead with NC even though he was the one who didn't respond. I expect nothing more than to at least end things on a positive note. Please advise me, thanks!

    1. 3 Powerful Ways to Make Your Ex Miss You Without Contact (51)

      EWC Team Member: Shaunna

      November 8, 2019 at 9:32 p.m

      Hey, you're doing the right thing, but sometimes things like this take time. So keep doing the same things you do and post positive things on your social media. That said if he thinks about you and checks on you he will see that you are doing great in your life without him, after NC you can catch up but do it like a friend you are meeting new. Don't expect to pick up where you left off.

      (Video) 3 Ways To Make An Ex Miss You

1234Next "


What triggers an ex to miss you? ›

When your ex sees that you're so much better than you ever were when you were with them, this causes a shift in their emotions. Maybe you've been working out more, or you've been succeeding in your career. When they see that you're in a much better place than they are, they start to miss you.

How do you make your ex think about you nonstop? ›

Here's what they had to say.
  1. Use A No Contact Rule.
  2. Adopt A Holy Trinity Social Media Strategy.
  3. Implement The Zeigarnik Effect.
  4. Go On Dates With Other People.
  5. Show Them They Aren't The Center Of Your World Anymore.
  6. Infiltrate Their Sphere Of Influence.
  7. Empathize With Them Through Attachment Styles.
Oct 14, 2021

How do you make your ex want you back without talking? ›

Reattract Your Ex Without Talking in 7 Steps
  1. Cut him off. The first thing you need to do is stop all forms of communication with your ex. ...
  2. Be your best self. ...
  3. Post your progress. ...
  4. Invest in your friendships. ...
  5. Get out of town. ...
  6. Start dating casually. ...
  7. Practice manifesting.
Jul 3, 2022

How to attract your ex? ›

Be honest. Being honest is a must in the Law of Attraction. If you really want to get back together with your ex, go ahead and muster the courage to tell her how you feel. Sometimes, you just have to be honest towards yourself and to your ex as well.

How do I make my ex want me back? ›

Steps You Can Take & Things To Say To Get Your Ex Back
  1. Give Them Space. ...
  2. Apply the No Contact Rule (Yes, Even on Social Media) ...
  3. Become a Person You Can Be Proud Of. ...
  4. Make Some Positive Changes in Your Appearance. ...
  5. Make Some Positive Changes in Your Mentality. ...
  6. Allow Yourself to Grieve for a While. ...
  7. Write a Journal.
Dec 2, 2021

How do you know if your ex is thinking about you? ›

If your ex is trying to contact you, or maybe even trying to speak to you at weird hours, then it might be a sign they still think about you. Another big sign is social media. If they somehow didn't get rid of you via an unfriending or straight block, it might mean they miss you.

How do I make my ex regret? ›

If you've been dumped, it's natural to want to make him regret his decision.
How To Make Your Ex Regret Leaving You
  1. Follow the no-contact rule. This is a must whether you want him back or you want to get over him. ...
  2. Give him what he wants. Does he want a breakup? ...
  3. Move on. ...
  4. Get strong again. ...
  5. Don't take him back.
Dec 18, 2022

How do I make my ex realize? ›

One of the best things you can do to make him realize his mistake is that you simply remind him of the best time you've spent together and leave him thinking about it. You can tell him that you miss the way he made you feel back then and leave him wondering if he is making a mistake by leaving.

How do I distract my ex from thinking? ›

FAQ: How Can I Stop Thinking About My Ex?
  1. Give Yourself Time for Dwelling. It's unlikely that you'll stop thinking about an ex just because you tell yourself to forget them. ...
  2. Talk to People. Other people are great distractions! ...
  3. Learn Something New. ...
  4. Try an Active Hobby. ...
  5. Try Dating Again.

How do I stop obsessing over his ex? ›

If you want to get someone out of your mind, here are a few ways to do so.
  1. Find a distraction. Watch a good movie, read a book, go outside, or do something else to occupy your time.
  2. Practice meditation. ...
  3. Mindfulness helps too. ...
  4. If you find yourself thinking about them, see if there are any triggers. ...
  5. Talk to a therapist.
Oct 5, 2022

Why am I still thinking about my ex everyday? ›

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.

How do I fight the urge to talk to my ex? ›

While it's not easy to do, here are some tips and strategies to help you fight back your impulse to contact your ex.
  1. Recognize to stop and think. ...
  2. Don't trust the memories. ...
  3. Call a friend. ...
  4. Give yourself a quiz. ...
  5. Be your own fortune-teller. ...
  6. Commit to a cooling-off period.
Nov 14, 2018

How do you trigger your ex to talk to you? ›

You need to show them maturity and growth. You need to prove to them that their mind games won't work on you anymore. And if they want to speak to you, they also need to start acting mature. Again, doing no contact and working on yourself is a great way to do that.

What do you say to your ex after not talking? ›

I hope you're doing well. It's been a while since we talked. Tell me about what you've been doing in the last couple of weeks.” This neutral response doesn't set up any expectations and gives you some time to converse, feel things out, and then decide based on how you feel.

What not to do to your ex? ›

20 Things you should never do right after a breakup
  1. Don't contact your ex. ...
  2. Don't leave any communication open. ...
  3. Don't stalk their social media accounts. ...
  4. Don't remain friends on social media. ...
  5. Don't ask your mutual friends about your ex. ...
  6. Don't stalk and compare yourself to their new partner. ...
  7. Don't stop your life.
May 20, 2022

How can I make my ex jealous and want me more? ›

How to Make Your Ex Jealous
  1. Post attractive pictures of yourself online.
  2. Stop all contact with your ex.
  3. Post amazing updates about your life.
  4. Hang out with a group.
  5. Be nice if you can't avoid your ex.
  6. Act like you're totally fine.
  7. Look your best.
  8. Get active to help you move on.

How can I make my ex madly in love with me? ›

7 Ways To Get Your Ex To Fall In Love With You Again
  1. Give them time: It is easy, while feeling the desperation of a jilted lover, to want to immediately do everything within you power to get them back. ...
  2. Attempt to move on: ...
  3. Make contact: ...
  4. Meet up: ...
  5. Talk about it: ...
  6. Leave things behing: ...
  7. One more contact:
Oct 30, 2015

What not to do when your ex wants you back? ›

Don't rush into a response, friendship, or rebound.

No matter how you decide to approach the contact that's been made, don't rush things. You may very well end up back with this person, or at the very least good friends with them depending on how things go.

What can I say to my ex to want me back? ›

Be honest and vulnerable about how you feel once they respond.
  • “Honestly, I can't stop thinking about you. I hope you'll give me another chance.”
  • “I've really missed you over these past few weeks.”
  • “I'm so happy we're talking again. I've been so sad since the breakup. I miss you.”
  • “Honestly, I still love you.”

How do you know he will never forget you? ›

15 clear signs that he can't forget you
  • He communicates regularly with you. ...
  • He answers your calls and texts instantly. ...
  • His friends are giving you clues. ...
  • He likes all your social media posts. ...
  • He asks for your pictures. ...
  • He likes your favorite songs/movies. ...
  • He loves talking to you about his day.
May 10, 2022

How do you know your ex will never come back? ›

Key Pointers. Your ex may not be coming back if they show signs of complete avoidance. Blocking you on social media platforms, enjoying life without you, and not showing interest in your current relationship are a few signs. Focus on yourself and move on instead of holding on to them.

How do you see if someone is thinking about you? ›

25 Psychic Signs Someone Is Thinking About You
  1. Unexpected emotions. ...
  2. Eye twitching. ...
  3. White feather sign. ...
  4. Dreams about them. ...
  5. Goosebumps. ...
  6. A butterfly perches on you. ...
  7. Your cheeks flush. ...
  8. Mid-meal discomfort.
Feb 14, 2023

What is the best revenge to your ex? ›

14 Ways To Get Revenge On Your Ex
  1. Live Well ... and Let Them Know It. ...
  2. Cultivate That Beak-up Body. ...
  3. Do That Thing You Always Wanted To Do. ...
  4. Let the World Know ... ...
  5. Do What They Love ... ...
  6. Write It All Down. ...
  7. Write A Book About the Book They Wrote About You. ...
  8. Write A Beloved Cult Rom-Com.
Feb 9, 2016

When your ex regrets losing you? ›

They begin to act like a different person. One of the signs she regrets losing you is when she begins to behave like a changed person. You will notice that they put up a different personality you are not used to. This is usually to make you see them in a different light so that they can win your love again.

How do you show him you're done? ›

Scroll down for more information.
  1. Let Him Know That You Are Prepared To Walk Away. Save. ...
  2. Do Not Let Him Take Away Your Efforts In Vain. Easier said than done! ...
  3. Prioritize Yourself. ...
  4. Remind Him That He Is Not Your Only Option. ...
  5. Make Yourself Busy. ...
  6. Go For A New Look. ...
  7. Take A Break From Replying. ...
  8. Do Not Try To Please Him.
Dec 19, 2022

How do you let go of someone who doesnt want to be with you? ›

How to Let Go of Someone (Because Sometimes That's What's Best)
  1. 10 Ways to Let Go of Someone.
  2. Decide Whether the Relationship Is Worth It. ...
  3. Have a Conversation. ...
  4. Cut Off Contact. ...
  5. Accept That You're Only in Control of Your Own Actions. ...
  6. Lean on Friends and Family. ...
  7. Trust the Process. ...
  8. Prioritize Self-Care.
Aug 19, 2022

What is the best distraction after a breakup? ›

Fill your brain with something else so that you can get through some difficult moments of the day. When you have time, distract with a longer break by reading a book, watching a movie, or going to the gym. Remind yourself that emotions aren't permanent.

Should I tell my ex how much he hurt me? ›

Reaching out to apologize to an ex for your hurtful actions can be really meaningful to them, as long as it's about making them feel validated and not just about clearing your own conscience. Sometimes it can also be helpful to let your ex know the ways they've hurt you.

What does an obsessive ex look like? ›

They text, call, or email numerous times a day. They are jealous of anyone or anything that takes time away from your relationship and attempt to sabotage your participation in enjoyed activities and isolate you from friends and family.

How do you stop obsessing over someone who doesn't want you? ›

How to Stop Obsessing Over Someone
  1. Focus on yourself instead. Instead of obsessing over someone, focus on yourself. ...
  2. Spend more time with friends. ...
  3. Accept what is. ...
  4. Allow karma to work itself out without you. ...
  5. Seek professional help. ...
  6. Avoid repeating their words in your head. ...
  7. Remember your value. ...
  8. Meditate.
Mar 10, 2022

Why can't I let my ex go? ›

There are many reasons why people hurt themselves this way. They might feel they have no other place to go. Or they feel they will never find someone so right for them again. Perhaps they choose partners who can never love them the same way in return, and yet can't accept that finality.

Does my ex miss me even though we don't talk? ›

Yes, an ex misses you during No Contact. They miss you because they no longer have what they used to have. Your ex misses you even though you don't talk because they have time to adjust to your absence. This will help them reflect and miss you more.

What can I do to move on? ›

7 Tips for Coping When a Relationship Ends
  1. Keep Taking Care of Yourself. ...
  2. Write a Letter to Your Ex. ...
  3. Surround Yourself With People You Love. ...
  4. Expect Healing to Take Time. ...
  5. Feel the Feelings. ...
  6. Do Something Kind for Someone Else. ...
  7. 8 Ways Everyday Health Editors Practice Self-Care.
  8. Seek Professional Help.
Feb 8, 2023

Should I fight the urge to text my ex? ›

Don't text your ex the moment you have the thought or the urge. Instead, go do something else to distract yourself, and see if in 30 minutes you still have the urge to text them. Watch a movie, take a bath, go to a workout class, whatever feels good for you, and leave your phone out of reach.

How do I talk to my ex normally? ›

Don't push them into saying something they don't want to. If they want to tell you something, they'll tell you when they're ready. Don't assume you know how your ex feels.
Remember to be an active listener.
  1. Restate and summarize what you've just been told. ...
  2. Don't interrupt. ...
  3. Ask questions. ...
  4. Validate your ex's emotions.

Should I stop trying to talk to my ex? ›

Think about how your relationship ended. If you experienced a respectful, mutual parting, talking to your ex may be a healthy choice. If it was a separation due to abuse, unhealthy patterns, or painful emotions, you might consider staying apart.

What is the best message for ex? ›

I'm not over it and I'm not ready to be friends.” “I wish you the best, but I don't think we should be in contact.” “This will be the last text I send you, please respect this boundary.” “Separation is what I need right now, so I'm not going to talk to you anymore.

How long should no contact be? ›

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

What can I text my ex to make him miss me? ›

12 Ways to Make Him Miss You Like Crazy over Text (with Examples)
  • 1 Give him a sweet compliment.
  • 2 Thank him for something he's done.
  • 3 Send him a flirty text.
  • 4 Ask for his advice.
  • 5 Remind him of your memories together.
  • 6 Mention how much you miss him.
  • 7 Share a cute pic.
  • 8 Set up a time to get together.

Can your ex miss you but not contact you? ›

Yes, an ex misses you during No Contact. They miss you because they no longer have what they used to have. Your ex misses you even though you don't talk because they have time to adjust to your absence. This will help them reflect and miss you more.

Will my ex really miss me during no contact? ›

Because the truth is, during no contact with your ex, they will start to miss you no matter what. What they do with that feeling is dependent on their personality. If you were dating an incredibly stubborn person, it might take months before your ex gives in and reaches out.

How long does it take for an ex to miss you with no contact? ›

In fact, based on our research you can expect the average ex to begin missing you anywhere between 2.5 to 5.2 months after a breakup assuming you put forth signals that you are “moving on from them.”

Does no contact work with an ex? ›

The no-contact rule will not help you get your ex back

Some people try to use the no-contact rule as a form of manipulation (i.e., a way to get your ex to miss you so much, they want you back). But despite what some people will tell you on the internet, no contact is not particularly effective for getting an ex back.

Can an ex miss you but not want you back? ›

Someone can miss you but not actually want to get back together. They may think you're great, claim to be crazy about you, or miss the things that ensured they got their needs met, but they don't miss you that much.

Does my ex still think about me? ›

If your ex is trying to contact you, or maybe even trying to speak to you at weird hours, then it might be a sign they still think about you. Another big sign is social media. If they somehow didn't get rid of you via an unfriending or straight block, it might mean they miss you.

Will my ex miss me if I go silent? ›

The simple answer to the above questions is yes. When you walk away and make him miss you, it's typical for a man to come back to you. The power of silence after a breakup is highly effective in making your partner come back. To start with, going silent after a breakup is a sign of confidence and self-esteem.

What is he thinking after 3 weeks of no contact? ›

After weeks of no word, he might begin to panic about losing you. He's been hoping and hoping you'll talk to him, but now he's realizing he'll be a permanent ex if he doesn't do something. He'll reflect deeply and, if he wants you back, make a plan to win you over.

What is the hardest day of no contact? ›

What Is The Hardest Day Of No Contact? Immediately after you start it. Limited no contact breaks. The day/s where you aren't hearing from them.

What do you say after no contact? ›

A neutral response

I hope you're doing well. It's been a while since we talked. Tell me about what you've been doing in the last couple of weeks.” This neutral response doesn't set up any expectations and gives you some time to converse, feel things out, and then decide based on how you feel.

How to make him miss you? ›

10 proven ways to make a guy miss you
  1. Deliberately leave things behind. ...
  2. Give him some personal space. ...
  3. Make him wait before replying his texts. ...
  4. Take things slow. ...
  5. Wear a unique perfume. ...
  6. Add some mystery to your experiences together. ...
  7. Have adventures with him (and your friends)
Jan 18, 2018

Why is no contact so powerful? ›

The no contact rule is so effective because it helps you break the cycle of constant communication and contact with your ex. Instead, you get the opportunity to step back from them emotionally and physically.

How do you survive no contact? ›

Here are a few tips to help you to maintain your distance.
  1. Write a letter to yourself. ...
  2. Give yourself room to grieve. ...
  3. Make a list of every terrible thing your partner ever did. ...
  4. Start a self-care list. ...
  5. Have a breakup buddy. ...
  6. Work on yourself. ...
  7. Start a new hobby. ...
  8. Give yourself some structure.
Sep 25, 2022


1. Ways To Make An Ex Miss You: 3 Tips That Actually Work!
(Love Advice TV)
2. 3 Steps To Make Your Ex Miss You [100% Result!]
(Clay Andrews)
3. The "No Contact" Rule - 3 Steps to Make it Even More Powerful
(Bobby Rio)
4. 3 Powerful Ways To Make An Ex Chase You
(Chris Seiter)
5. How To Make Your Ex Miss You (Very Fast)
(Chris Seiter)
6. How To Resist The Urge To Contact Your Ex During No Contact In 3 Simple Steps
(Love Advice TV)
Top Articles
Latest Posts
Article information

Author: Kimberely Baumbach CPA

Last Updated: 05/16/2023

Views: 5908

Rating: 4 / 5 (41 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Kimberely Baumbach CPA

Birthday: 1996-01-14

Address: 8381 Boyce Course, Imeldachester, ND 74681

Phone: +3571286597580

Job: Product Banking Analyst

Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.